jupiterface

I want it to just become a part of my day that I don’t even think about anymore because it really is tough to get started. Last night is a good example of exercising on a regular basis because I didn’t do the video but I still got on. Today was a bit rough lol but I did it anyway.

I’m afraid that next time I go to weigh myself, I’m gonna see that I gained weight instead. Sure I work out but  I still don’t eat small portions. I can’t get satisfied with small portions and I don’t have enough food to constantly snack. So0o0o, I’m afraid. I want to weigh myself but I also don’t; not yet.

Did it at 6 pm becase I’m still not used to working out in the morning. wasn’t  feeling very animated at first because I didn’t work out yesterday, but I found the toughest core of strength and did great. I even increased my intensity and pace! I’m starting to actually like the pain you get…that “burn” >:D they say you’re not gonna really notice a change in your body UNLESS you feel that pain, and I felt it and wanted more.

I plan on losing 60lbs overall. On this site, I wrote that my mini-goal is 195. Why such a small goal? well, It’s easier to reach than 180lbs.  I only started my work-outs on the 23rd…and I’m expecting to lose 8lbs (or more) by This friday…yeah >.> - I don’t know how much I’ve lost yet.

Like I’ve mentioned before, I get discouraged easily. I’m working on making my will and efforts a lot stronger not just my body.

SO far, I’ve been doing great with keeping up with my work-outs, except for last night. I was planning on doing them everyday but yesterday I got out of bed REALLY late, like around 5:30pm! I was way too frumbled up to even eat. When I did eat, it was occured to me that I probably shouldn’t (or couldn’t) work out that night.

I AM NOT going to let that mishap derail me. Typically, we’re all suppose to have brakes anyway- I just wasn’t planning on taking brakes :/ But, it will all work-out.

I’m not going to weigh myself a lot within the month because I don’t want to get obssesed with weight-loss, it’s happened to me before and I always ended up discouraged and impatient with losing it only little by little. S0o0o, what I’m gonna do now is just weigh myself twice a month- once at the beginning and again at the end.

I have this Allied themed calander that my sister gave me ( we don’t take the drug) the calander is great it has motivating pics and quotes and on each page it asks you to write down what you weighed at the start of the month, your goal weight for the end of it, and what you actually ended up weighing.  I think that will definitely keep me motivated with out getting too frantic about it.